Yoga-Meditations

A talk show was organized by Ghantali Mitra Mandal one the unique and special technique of Yoga and Nano Bio Psycho Technology. The best names in the field including Yogacharya Shrikrishna Vyavahare, Dr Ulka Natu, Kirti Aghase and Dr. Shriram Aghase were the principal participant speakers in the talk.
Vyavahare explained the concept by saying that today as people believe in scientifically proven things and in recent years world has become technically advanced, research is being done at micro or even nano level (A nanometer is one billionth of a meter). Although comforts has been brought by the technical progress, the stressful, fast and modern lifestyle is the root cause of number of psychomatic disorders which are disorders or illness caused by mental processes; syndromes are classified more as related to stress that cannot be cured just by medicines. Yoga comes as a rescue here as these disorders can be treated and cured by practicing yoga regularly which also provides best results.

The discussion progressed with the participants explaining that Indian Philosophy is based on the minute or nano study of human body and mind. As per our ancient sages, when a person meditates will complete concentration and concentrates on his inner and hidden self then Aham Bramhasini, which is a feeling of getting merged into the infinity is experienced by him/her. On achieving that level, a person can attain self realization and can think freely without any sort of prejudice. Through this nano level sadhana of yoga, people can bring changes within themselves, magnify their shortcomings and become better human beings.

The yoga was studied by Patanjali Muni at micro level who brought amazing treasure of yoga in just 194 number of sutras and according to him Yoga is nothing but a journey undertaken in search of spiritual joy; a journey from gross to subtle level. At nano level the quality of the substances changes which can be done at fundamental level expanding your inner awareness, as shown by research. Hence the treatment of psychometric disorders requires both the patient and the therapist to go to the nano level and concentrate their mind completely while practicing meditation and yoga.