Tag Archive | "Yoga"

Yoga and Plastic Surgery


Plastic surgery is a complicated stuff and common man can not always afford it.It needs highly skilled person to operate you.Usually celebrities and high profile people opt for this and certainly they need it most in their professional career as well.When it comes to yoga,we know that its an ancient and very much natural therapy.

One thing is for sure, if you start practicing yoga at an early age then you would never need a plastic surgery for your face! This is the fact because yoga takes care of your body completely and it sort of rejuvenates you and you feel more young and energetic.We see many pathetic misconceptions about yoga and natural therapy.But the true fact is yoga is purely natural healing and it does not need any kind of machines or artificial medicines in its process.

When you undergo plastic surgery then you cant be careless towards your skin.If you don’t take proper care of it then soon again the wrinkles will be back and it will be really disappointing for you. So better is to use more of yoga and proper exercises for your body and face to maintain and support the surgery.Yoga and anti oxidant are best adjuvants which will greatly support the plastic surgery.

Dr. Loren Borud is a senior and highly experienced cosmetic plastic surgeon and has successfully treated many cases.He has also done great research on yoga and has several books and journals under his credit.

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Improve eyesight with Yoga


Just like any other muscle in your body, your eye muscle can be strengthened too by right set of exercises and hence a vision correction program was designed. This program can correct problems like presbyopia, myopia and astigmatism by strengthening your eye muscles and then retraining them with the help of strategies and cutting-edge eye exercises so that you develop 20/20 vision. After eye exercises strengthen eye muscles, retraining of eye muscles is done so that they are able to refract light in correct manner and hence attain 20/20 vision with acuity without needing any corrective lenses. The integral muscles of the eye are stimulated with the aid of optical drills and eye exercises in a manner that cannot be achieved in any other way. Through these exercises that consist of special techniques and strategies, not only better vision and vision correction are achieved but further deterioration of eyesight can be prevented in future too.

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Posted in Cure & Healing, YogaComments (0)

Yoga Poses for Depression


In the current world of immense stress and subsequent harassment and depression, it is always better to practise natural Yoga therapies to relieve depression rather than relying on antibiotics and other drugs that will in likeliness hurt you in the long run. There are a lot of Yoga poses that may aid you in your desire to fight depression but this article will concentrate on two yoga depression poses that help in improving your blood flow and raising your morale.
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Posted in Basics, Meditation, Postures & PosesComments (0)


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